Background_image
Wellness Tour 01
RF24PRO00022-1

ITINERARY HIGHLIGHTS

  • Soothing Yoga Experience
  • Morning yoga and pranayama by the beach.
  • Negombo Lagoon Boat Ride
  • Rejuvenating Ayurveda Therapy
  • Visit Munneshwaram Temple
  • Sigiriya Rock Fortress
  • Hiriwadunna Village Tour
  • Culinary Experience
  • Gangaramaya Temple
  • National Museum Visit
  • Traditional Shopping Experience

MAP OF COUNTRY

itinerary_mp

'AT A GLANCE' ITINERARY

DateDay DescriptionAccommodationMeals
Day 1Bandaranaike International Airport - NegomboJetwing Ayurveda PavilionsB-L-D
Day 2Negombo - DambullaJetwing Ayurveda PavilionsB-L-D
Day 3Dambulla - ColomboJetwing Ayurveda PavilionsB-L-D
Day 4Colombo - Bandaranaike International AirportAliya Resort & SpaB-L-D
Day 5Aliya Resort & SpaB-_-D
Day 6Cinnamon Lakeside ColomboB-_-D
Day 7Cinnamon Lakeside ColomboB-_-_
Day 8
*B = Breakfast, L = Lunch, D = Dinner
Day 1 - Bandaranaike International Airport - Negombo
B-L-D

Upon arrival at the Bandaranaike International Airport, you will be met by Asian Travel Solutions Airport Representative and will be introduced to your Chauffeur Guide.Transfer from Airport to Jetwing Ayurveda Pavilions ( approximate duration 29 minutes - distance 13.7 kilometers.)

Negombo

Location

Negombo, a vibrant coastal city on the western coast of Sri Lanka, is known for its golden beaches, colonial heritage, and lively fishing culture. Located just 10 kilometers from the Bandaranaike International Airport, it serves as a convenient gateway for travelers exploring the island. Negombo’s bustling fish market, or "Lellama," showcases the city’s rich fishing traditions and is one of the largest in the country. Visitors can watch fishermen bring in their daily catch and experience the lively atmosphere of this traditional trade. The city also boasts a mix of cultural and historical sites, including remnants of Portuguese, Dutch, and British colonial influence, such as the Dutch Fort and the St. Mary’s Church with its elaborate frescoes. The scenic Negombo Lagoon, surrounded by mangroves, offers opportunities for boat rides, birdwatching, and exploring the diverse local flora and fauna. The city’s vibrant beachfront is lined with hotels, seafood restaurants, and small shops, making it a perfect destination for relaxation and culinary delights. Negombo’s close proximity to Colombo and other coastal attractions makes it an excellent starting point for travelers looking to experience Sri Lanka’s beaches, culture, and local way of life.

Soothing Yoga Experience

Activity

Immerse yourself in a calming Yoga session that promotes relaxation, enhances flexibility, and revitalizes your spirit.

Jetwing Ayurveda Pavilions

Day 2 -
B-L-D

After a refreshing Yoga session, get ready to discover the vibrant attractions of Negombo, from its scenic beaches to cultural landmarks.

Negombo Lagoon Boat Ride

Activity

A Negombo Lagoon boat ride offers a serene escape into a world of natural beauty. Glide through tranquil waters, surrounded by lush mangrove forests and diverse birdlife. Witness traditional fishing boats and local communities living in harmony with the lagoon's ecosystem. It's a peaceful and authentic experience that showcases the charm of Sri Lanka's coastal regions.

Rejuvenating Ayurveda Therapy

Activity

Experience the benefits of a soft Ayurveda treatment designed to relax your body, relieve stress, and restore vitality. This 2.5-hour session is part of our Natural Wellness Programme, offering personalized care to rejuvenate your mind and body.

Jetwing Ayurveda Pavilions

Day 3 -
B-L-D

After a refreshing Yoga session, get ready to discover the vibrant attractions of Negombo, from its scenic beaches to cultural landmarks.

Rejuvenating Ayurveda Therapy

Activity

Experience the benefits of a soft Ayurveda treatment designed to relax your body, relieve stress, and restore vitality. This 2.5-hour session is part of our Natural Wellness Programme, offering personalized care to rejuvenate your mind and body.

Visit Munneshwaram Temple

Activity

Visit the historical Hindu temple of Munneshwaram, where you can admire its intricate architecture and immerse yourself in the spiritual ambiance of this sacred site, rich in cultural significance and history.

Jetwing Ayurveda Pavilions

Day 4 - Negombo - Dambulla
B-L-D

After breakfast proceed to Dambulla. (approximate duration 02 hours 43 minutes - distance 131 kilometers.)

Dambulla

Location

Dambulla, located in the Matale District of Sri Lanka, is renowned for its remarkable cave temple complex, a UNESCO World Heritage Site. The Dambulla Cave Temple, also known as the Golden Temple of Dambulla, features five main caves adorned with stunning Buddhist murals and a collection of statues, including a striking 14-meter reclining Buddha. Carved into a massive rock outcrop, these ancient caves date back to the 1st century BCE, making them a significant spiritual and architectural landmark that attracts both pilgrims and tourists. Surrounded by lush landscapes, Dambulla serves as a gateway to other cultural attractions, such as the nearby Sigiriya Rock Fortress, famous for its breathtaking views and rich history. The town's vibrant local markets offer a taste of traditional crafts, spices, and fresh produce, immersing visitors in the region's culture. Dambulla's peaceful atmosphere and scenic beauty make it an ideal stop for travelers exploring Sri Lanka's heritage. In addition to its cultural significance, Dambulla provides opportunities for eco-tourism and adventure. The surrounding hills offer hiking trails with stunning panoramic views, while nearby national parks like Minneriya and Kaudulla are perfect for witnessing large gatherings of elephants and diverse wildlife. With its unique blend of history, natural beauty, and warm hospitality, Dambulla is a captivating destination for those seeking to experience Sri Lanka’s rich traditions and landscapes.

Soothing Yoga Experience

Activity

Immerse yourself in a calming Yoga session that promotes relaxation, enhances flexibility, and revitalizes your spirit.

Sigiriya Rock Fortress

Activity

The Sigiriya Rock Fortress is a mesmerizing journey into Sri Lanka’s ancient history and architectural brilliance. Ascend the iconic Lion Rock to uncover stunning frescoes, intricate gardens, and the remnants of a royal palace atop the summit. Surrounded by lush greenery, the panoramic views from the top are truly breathtaking. This UNESCO World Heritage Site is a testament to Sri Lanka's rich cultural heritage and ingenuity, offering an unforgettable experience for every traveler.

Aliya Resort & Spa

Day 5 -
B-_-D

After breakfast ready to venture to Hiriwadunna, a picturesque village where you can experience rural Sri Lankan life, enjoy a scenic nature walk, and immerse yourself in its tranquil beauty.

Hiriwadunna Village Tour

Activity

Hiriwadunna Village Tour includes a bullock cart ride

Culinary Experience

Activity

Savor the exquisite flavors of Sri Lanka’s finest cuisines. Experience the island's diverse culinary landscape by tasting traditional dishes made with fresh, local ingredients and vibrant spices that define Sri Lankan food culture.

Soothing Yoga Experience

Activity

Immerse yourself in a calming Yoga session that promotes relaxation, enhances flexibility, and revitalizes your spirit.

Aliya Resort & Spa

Day 6 - Dambulla - Colombo
B-_-D

After breakfast proceed to Colombo (approximate duration 03 hours 25 minutes - distance 160 kilometers.)

Colombo

Location

Colombo, the bustling capital city of Sri Lanka, is a vibrant blend of modernity and tradition, showcasing the country's rich cultural heritage and dynamic urban life. Nestled along the southwestern coast, Colombo is known for its impressive skyline, historical landmarks, and diverse neighborhoods. The city’s prominent attractions include the iconic Galle Face Green, a sprawling oceanfront park perfect for evening strolls and kite flying, and the bustling Pettah Market, where colorful stalls offer everything from fresh produce to local handicrafts. A visit to Colombo wouldn't be complete without exploring the National Museum, home to an extensive collection of art and artifacts that narrate Sri Lanka's history, including the famed Lion's Throne. The beautiful Gangaramaya Temple, with its intricate architecture and serene atmosphere, offers insights into Buddhist culture. For a taste of local cuisine, the city boasts a wide range of restaurants and street food stalls serving delicious Sri Lankan dishes, including hoppers and kottu. Colombo also serves as a gateway to other destinations in Sri Lanka, making it an ideal starting point for travelers. With its lively atmosphere, rich cultural sites, and diverse dining options, Colombo provides an exciting introduction to the island’s heritage and hospitality.

Colombo City Tour by Ebert Silva

A night or a day city tour of Colombo done using a double-decker bus for a unique experience.

Cinnamon Lakeside Colombo

Day 7 -
B-_-D

After breakfast proceed to explore attractions in Colombo.

Gangaramaya Temple

Activity

Explore the stunning Gangaramaya Temple, renowned for its unique blend of architectural styles and serene ambiance, offering a peaceful retreat in the heart of the city.

National Museum Visit

Activity

Visit the National Museum to discover Sri Lanka's rich history and cultural heritage, exploring exhibits filled with ancient artifacts, traditional art, and historical relics that tell the story of the island’s past.

Traditional Shopping Experience

Activity

Enjoy a unique shopping experience featuring traditional Sri Lankan batik and handcrafted items, where you can find beautiful textiles, intricate crafts, and souvenirs that showcase local artistry.

Cinnamon Lakeside Colombo

Day 8 - Colombo - Bandaranaike International Airport

After breakfast proceed to Bandaranaike International Airport for Departure! It will be time to say goodbye to your unforgettable journey! (approximate duration 37 minutes - distance 31.7 kilometers.)

Accommodation Summary :

  • Jetwing Ayurveda Pavilions
  • Aliya Resort & Spa
  • Cinnamon Lakeside Colombo

Inclusions :

  • Accommodation
  • Daily breakfast and dinner at your hotel, with breakfast only included on the day of departure
  • Transportation by air-conditioned vehicle as per the above itinerary
  • Services of English-speaking driver guide throughout the tour
  • Entrance fees for the activities mentioned above
  • Currently applicable government taxes

Exclusions :

  • International flights
  • Expenses of personal nature
  • Any other services not specified above
  • Snacks, lunches, and dinner on the day of departure
  • Cost for optional visits
  • Local flights not specified
  • Meals not specified
  • Tipping
  • Compulsory peak period supplements
  • New Year's supplements
  • Christmas Eve supplement
  • Video and camera permits

Special Notes :

  • At the time of confirming the booking, any of the above or similar category hotels will be offered
  • Quotation is based on 2 adults travelling on a double-occupancy basis
  • All rates are subject to reconfirmation if an actual booking is made
  • Accommodation is subject to availability unless otherwise stated
  • No actual reservations have been made yet unless stated
  • Any flight times are subject to change
  • You are required to hold a valid visa to Sri Lanka which can be obtained prior to travel by visiting http://www.eta.gov.lk/slvisa/.
  • We are more than happy to organize pre-check in services at all hotels which will save you time on arrival. Please send copies of passports for each traveler if you would like us to provide this service

Hotel Cancellation Policy

*Tipping is customary in Sri Lanka, and while it is certainly up to the discretion of each client, to a certain extent it is recommended in order to guarantee the best level of service. We can provide you with a list of recommended tipping scales if you wish, or suggest an all-inclusive tips package that can be included in the total cost and that we will promise to distribute fairly to ensure the best possible service